The New Kendo Textbook (Expanded & Revised Edition): The Most Understandable Guide to Kendo Through Video Book by Eiji Takase Gerald Okamura Since then Suparrinpe has been

Since then Suparrinpe has been taught by both of these dojos

• Includes a 40-minute audio CD of practices for balancing chi

Inverted Shoulder Roll on the Wall

Who is Don Angier

Flying Submissions from Standing

The New Kendo Textbook (Expanded & Revised Edition): The Most Understandable Guide to Kendo Through Video Book by Eiji Takase Gerald Okamura Since then Suparrinpe has beenThis expanded and revised edition of The New Kendo Textbook adds QR codes linking to instructional videos, making it an even more practical and accessible guide to learning Kendo. Originally published in 2017, this updated version is designed especially for beginners, clearly explaining everything from basic etiquette and foundational techniques to advanced skills, match strategies, and effective training methods. Using a combination of detailed