Water Style for Beginners DVD by Helen Liang Karo Parysian Seeking new light in the

Seeking new light in the world of Okinawan karate

in transitions between positions

Side Turtle Rolling

In this 8th instructional in the series of Master Pantazi

but traditionally counted at 150 or so) combat engagements

Water Style for Beginners DVD by Helen Liang Karo Parysian Seeking new light in theWater style, also known as Liu He Ba Fa, emphasizes smooth, flowing movements that alternate between slow and fast, soft and hard, like the transformation of water between solid, liquid, and steam. The movements resemble floating clouds and flowing water, sometimes calm, sometimes surging. The student learns how the body generates force through alignment (kinetic energy), and how to channel qi (intrinsic energy) into powerful movements, resulting in