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Ships within 48 hours · Estimated delivery Aug 23 - Aug 28
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Description
Run Time: 38 min
exercises and stretching stances
Block Break
Michelle Nicolini vs Luanna Alzuguir
Explore the transformative power of prayer from the heart rather than the head
Master the Essence of Pinan DVD by Kiyoshi Arakaki Rika Usami Run Time: 38 minThe DVD series featuring Okinawa Karate do Muso kai Chief Master Kiyoshi Arakaki focuses on the practicality and essence of traditional kata, particularly highlighting Pinan Shodan Nidan. Here's a breakdown of the contents: Contents: Pinan Shodan (1st Dan) Demonstration: Solo and relative (partner) demonstrations of the kata. Basic Explanation: Existence of the midline: Understanding the central axis and its importance. Boying and standing: Techniques
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