Round Body Eight Diagrams Palm Book & VCD by Li Hui Krav Maga this book offers timely guidance

this book offers timely guidance for approaching self-awareness and the comforting realization that the seemingly confusing events of daily life are but mere reflections of the all-pervading order of the universe

6 Breaking someone down in the omoplata position

Japan on May 23rd

Standing Option

Sitting and Fixing the Kidneys (Excerpt): Fourth Form

Round Body Eight Diagrams Palm Book & VCD by Li Hui Krav Maga this book offers timely guidanceRound Body Eight Diagrams Palm is one of the most famous Chinese traditional Wushu. The change of Eight Diagrams palm consists of palm technique and step technique routines, its movement is characterized by step round neatly and swiftly, adaptable to change. Eight Diagrams stresses that nonstop through the walk, turn, change, to avoid the opponent's frontal attack, and to change in making use of opponent's power to against himself. Round Body Eight