Best of CFW Martial Arts Book 1 by Jose Fraguas Robert Nadeau 3 Kata and Bunkai with

3 Kata and Bunkai with Bo and Sai in this new Film

DO NOT overlook this as “just another Guillotine set”

Hal Sharp a Judoka and a competitive Judoka was an avid writer

with influences from Judo and wrestling that focuses on chokes and joint locks

30 min on 2 DVDs

Best of CFW Martial Arts Book 1 by Jose Fraguas Robert Nadeau 3 Kata and Bunkai withThis collection includes many different authors who offer their own perspectives of the arts and the influences of their respective arts in the field. All of them have expressed their ideas in a very different way. But whether expressed in the language of the teachers, the language of the students, or the language of the thinker, there is truth in concepts, philosophies and techniques that so many martial artists have believed and lived by for