Foundation Fortress: Uncovering the Hidden Principles of Siu Nim Tau DVD with Gary Lam Juan Jose Negreira Master instructor at the Japan

Master instructor at the Japan Aikido Association and Waseda University Aikido Club

Attacks against Opponent's Hikikomi:

and hand-to-hand combat

rather those attacks executed by real mean street fighters

you will be shown an easy and gentle way of starting the practice of Shaolin Ch'i Kung

Foundation Fortress: Uncovering the Hidden Principles of Siu Nim Tau DVD with Gary Lam Juan Jose Negreira Master instructor at the JapanFor many Wing Chun practitioners, the Siu Nim Tau form is the first thing they learn. Time is taken to learn each movement of the form, as well as its application and execution. But is this enough? No, it is not. Although it is known as Wing Chun's most basic forms, the Siu Nim Tau is loaded with information that can not be acquired by merely memorizing the form itself. At its core, the Siu Nim Tau is fraught with bionic information that can only be