The Judo Textbook: In Practical Application Book by Hayward Nishioka (Preowned) Michael Thompson and others that Komuro himself

and others that Komuro himself has proven effective in real combat

Chapter 2: Causes and Correction of Bad Habits ~To Become Skilled~ Three Major Bad Habits (Hayake

Naihanchin Ni-dan

In this new revised edition

Submission Holds Key points for chokes

The Judo Textbook: In Practical Application Book by Hayward Nishioka (Preowned) Michael Thompson and others that Komuro himselfThe Judo Textbook by Hayward Nishioka, details virtually everything a Judoka needs to know about this arts throws, chokes and grappling techniques, up to and including the mental preparation it takes to become a champion. Originally published in 1979, The Judo Textbook is still considered to be one of the best and most comprehensive books ever written on the subject of Judo. Hayward Nishioka starts this book off with such fundamentals as obi tying,