Mastering Karate Dan Kata DVD by Hirokazu Kanazawa Tadayuki Sato Shoulder blade flexibility 4

Shoulder blade flexibility 4

Forms (型 Kata) Tawada no Sai Sho (多和田の釵 小)

Sabaki Training Method

Free movements of kicking

--ikkyo koshinage

Mastering Karate Dan Kata DVD by Hirokazu Kanazawa Tadayuki Sato Shoulder blade flexibility 4Hirokazu Kanazawa displays some of the most advanced forms of style, including Tekki Nidan, Tekki Sandan, empirical, Kanku Dai, Jion and jitter. The Kata will not only be taught in slow motion and real speed, but also the Bunkais in the same manner how the Master teaches its more than 2 million students worldwide. As with previous volumes in the series, Kanazawa teaches each of the movements with detailed explanations and how to perfectly perform each