Goju Ryu Karate DVD 1: Sanchin Kata by Morio Higaonna Shinpo Matayoshi Learn Marcello C

Learn Marcello C

* Breaking the grip applying interlocked hands against the opponents wrist

Known for his calm presence and precise feeling

and ward off an armed assailant

where Aiki principles blend seamlessly with Karate techniques

Goju Ryu Karate DVD 1: Sanchin Kata by Morio Higaonna Shinpo Matayoshi Learn Marcello CThe Essence lies within the Kata! Morio Higaonna, a representative of the Goju Ryu Karate Do and one of the leading figures in Naha te, explains in depth the techniques and spirit passed down from the founder, Chojun Miyagi, across two comprehensive volumes. Volume 1: Sanseiken Chapter Focusing on the most crucial kata in Goju Ryu, "Sanseiken," this volume introduces supplementary physical conditioning exercises using equipment, known as "Hojundo,"