Legacy Mental Performance Journal youth-total-athlete-1-week-baseball-training-program Reduces stress and enhances relaxation

Reduces stress and enhances relaxation

2 side water bottle pockets

Armour Fleece light

We're lucky enough to have a Major League Baseball team right up the street

Top grab handle

Legacy Mental Performance Journal youth-total-athlete-1-week-baseball-training-program Reduces stress and enhances relaxationCreated by Melisa Williams, a certified mental performance coach, this journal is designed to inspire, challenge, and guide you on your journey to becoming legendary in sport and in life. As an athlete, you train your body everyday this journal is where you can train your mind. This journal is your mental gym. This journal will take just 5 minutes a day, but those 5 minutes build the habits that shape your confidence, leadership, and legacy in and out