Introduction to Motobu-ryu Goten Martial Arts Book by Moritoshi Ikeda Hidenori Ashihara Learn step-by-step ground techniques from

Learn step-by-step ground techniques from the renowned "Okuda of Chokes

It depicts how he truly lived life to the fullest by living out his own words—seiryoku zen'yo and jita kyoei—the best practical use of one's energies and put- ting one's efforts to good use for the benefit of both oneself and society

Circular Partner Drills

RAT basics

shows all the fundamental Kickboxing training drills necessary to develop a perfect sense of distance and timing in combat

Introduction to Motobu-ryu Goten Martial Arts Book by Moritoshi Ikeda Hidenori Ashihara Learn step-by-step ground techniques fromMotobu Goten, which is handed down to the Ryukyu Kingdom. In addition to fighting with bare hands, use weapons like hands, defeat enemies without stopping, and just leave. We will introduce the technique, which has long been regarded as a "mysterious martial art", with abundant photographs such as basic type, actual battle type, relative training, weapons, and multiple enemies. A must see book for martial arts enthusiasts, including many valuable