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[Special appendix]
solo and partner practice
full-color layout of his previous titles
partner practice
* Sprawl counter for the underhook reversal from standing position
Karate Bible Seido Book & DVD #52 (Preowned) Shokei Matsui [Special appendix]Karate Bible Seido is a rare and comprehensive book series published by Seidokaikan between 2005 and 2011. Spanning an impressive 60 volumes, this extensive collection documents the depth and breadth of Seido Karate training. Volumes 49 60 also include an instructional DVD, making it a uniquely valuable multimedia resource. Each book DVD set offers detailed instruction on techniques, along with insight into the philosophy, mindset, and spirit that
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