Wing Chun Long Pole and Butterfly Knives Book by Guy Edwards Francis Fong Pass 4 - Spider-Lasso

Pass 4 - Spider-Lasso

strike back

and submission combinations designed to help practitioners finish fights efficiently and with technical precision

This is the never-before seen curriculum used at Island Top Team headed by Rob Biernacki and taught by senior black belt Cal McDonald

Throwing with relaxation when strongly twisted and lifted

Wing Chun Long Pole and Butterfly Knives Book by Guy Edwards Francis Fong Pass 4 - Spider-LassoOriginally deriving from the Shaolin Temple both the Long Pole (formerly a spear) and the Butterfly knives have become synonymous with the Wing Chun Kung F system. The deadly techniques have only until recent times been a revered secret passed down from Master to student. Within the contents of this book are many training secrets overlooked in other publications of its type. The book contains the following topics; CHI GING Developing Pole Energy LOK