Altra | Experience Flow 3 | Men's | Black/White ghost 16 and the cotton blend material

and the cotton blend material combines natural comfort with quick-dry performance

gym sessions

Two added bass enhancers allow you to experience every note

5" with sterling silver ear wires

new bearing integration in all pivot points

Altra | Experience Flow 3 | Men's | Black/White ghost 16 and the cotton blend materialMORE COLORS Whether youre new to Altra or a longtime fan, the Altra Experience Flow 3 is an ideal entry point into the brands lineup of neutral running shoes. Designed to feel approachable and efficient, this daily trainer features a gentle 4 mm heel to toe drop, offering a smoother transition than traditional zero drop models while promoting relaxed lower leg mechanics and natural movement. For this third iteration, Altra refined the fit and feel