Qi Gong for High Blood Pressure DVD with Lee Holden Bas Rutten The use of toning during

The use of toning during the breathing process will gently massage from within

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Qi Gong for High Blood Pressure DVD with Lee Holden Bas Rutten The use of toning duringQi gong is an ancient form of exercise and moving meditation that helps restore balance to the body and mind. Described as the art of preventing disease and prolonging life, qigong awakens the natural healing power of the body. About one in three Americans has been diagnosed with high blood pressure. Stress is a key factor in high blood pressure. Mental stress keeps the brain in a hyperactive state that leads to blood vessel contraction, faster