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Coach: National Coach of the first ever “Protea” (South
The Secrets of Wudang Boxing
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or traveling around the globe to spread the art and philosophy of Serrada Escrima
Karate Dynamics: The Ukidokan System Book by Benny the Jet Urquidez (Preowned) Limited Edition Coach: National Coach of theContents: Introduction Ukidokan Philosophy What Ukidokan means and the principles behind this personal karate system. Rules of the Ukidokan System How Ukidokan karate interprets combat strategy and training methods. Dealing with Fear Mental conditioning and mindset for real self defense scenarios. Punches and Strikes Explanation and application of various hand techniques (punches, hammer fists, etc.). Kicking Techniques How to use different kicks
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