Infinite Jiu-jitsu 5: Top Mount Finishes, Half Guard Passes and Hook Flips DVD by Carlos Machado Vince Quitugua you'll learn a dynamic Yoseikan

you'll learn a dynamic Yoseikan warm-up designed to prepare the body while maximizing valuable training time

explores the ability to extend one's energy naturally and confidently

Morote Dori Kokyu Ho Chukan

Chapter 4: Submissions from the guard

and advice for belt promotions

Infinite Jiu-jitsu 5: Top Mount Finishes, Half Guard Passes and Hook Flips DVD by Carlos Machado Vince Quitugua you'll learn a dynamic YoseikanThe top mount and the half guard are common situations after a reversal. In this set Carlos Machado will go over the techniques that matter when one ends up there. Through chokes and armbar set ups from the mount to powerful half guard passes, students will learn how to follow up after a successful reversal or submission attempt from the guard. The session will be completed with a series of hook flip reversals. Some of the techniques you will see