Iron Palm Open Hand Fighting Book by Leo Fong (Preowned) Takahisa Tomita Presented by the First Generation

Presented by the First Generation Senior Students of the art

Training points and essential techniques based on the All Japan Kendo Federation's Iai curriculum

making this the ultimate resource for independent training at home

DVD 4 Di Gong (Ground Skill) and Free Combat: Praying Mantis Fist absorbs praying mantis's spirit including high concentration

who is the chief instructor and top advisor of the Kyokushin Kaikan

Iron Palm Open Hand Fighting Book by Leo Fong (Preowned) Takahisa Tomita Presented by the First GenerationContents: Dedication Acknowledgment Author Preface Form practice Iron palm training Sand bag training Bag training Paper training Wrist exercises Offensive immobilization Block and counter Countering kicks Free sparring Systematic training Length: 72 pages Publication date: 1979