Explore Aikido Vol.2: Aiki-Jo Staff Techniques Book by Michael Jacyna Ladies it is an art and

it is an art and therefore must abide with the larga mano science

Defending & Deflecting Passes & Top Control

16 single leg sprawled

and self defense instructor

the ancient spiritual methods and esoteric doctrines the warrior or bushi relied on in combat

Explore Aikido Vol.2: Aiki-Jo Staff Techniques Book by Michael Jacyna Ladies it is an art andExplore AIKIDO Vol. 2 is one of few books in this series showcasing aikido from a technical point of view. This volume presents a wide range of staff techniques in aikido in a photographic format including: Jo etiquette code of conduct & staff handling, Jo suburi staff drills, Jo kihon kata staff forms, Jo nage staff throwing techniques, Jo dori techniques against staff attack, Kumi jo staff against staff techniques. 260 pages